Protein Bars Recipe

Looking for an easy Protein Bars recipe? Learn how to make Protein Bars using healthy ingredients.


Submitted by jtwy501825022

Makes 20 servings



Different version of Kitchen Stewardship's granola bars. This is the protein bar version. I hope it's good. (Haven't tried it yet)

Recipe Ingredients for Protein Bars

4 1/2 c. rolled oats
1 tsp. baking soda
1/2 c. peanut butter
1 tsp. vanilla
1 c. honey
1/4 c. cocoa powder
6 scoops whey

Recipe Directions for Protein Bars

Mix ingredients. 9x13" pan. Refrigerate 1 hour.
Categories

Snacks

Nutrition Facts
Serving Size 52.6g
Amount Per Serving
Calories
198
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
131mg
5%
Potassium
197mg
6%
Total Carbohydrates
29.5g
10%
Dietary Fiber
2.6g
10%
Sugars
15.6g
Protein
10.6g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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