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Protein Bars Recipe

Looking for an easy Protein Bars recipe? Learn how to make Protein Bars using healthy ingredients.


Submitted by followmefit

Makes 10 servings



Healthy snack with carb and protein

Recipe Ingredients for Protein Bars

2 cups rolled oats
1/4 tsp salt
1/2 cup peanut butter
4 scoops protein powder
1/2 cup raisins
1/2 cup water
1/4 cup almonds

Recipe Directions for Protein Bars

  1. melt PB

  2. mix

  3. knead

  4. press in 8X8 pan lined with wax paper

  5. freeze 30 minutes before cutting

Categories

Snacks

Nutrition Facts
Serving Size 63.3g
Amount Per Serving
Calories
221
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
167mg
7%
Potassium
284mg
8%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.0g
12%
Sugars
6.9g
Protein
14.5g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
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