Protein Bars Recipe

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Looking for an easy Protein Bars recipe? Learn how to make Protein Bars using healthy ingredients.


Submitted by jamij12790

Makes 8 servings



182 calories. 6g fat. 13g carb. 20g protein. Chocolate, Peanut Butter, Banana Flavor.

Recipe Ingredients for Protein Bars

85 g Gluten Free Rolled Oats
150 g Natural 100% Gold Standard Whey
75 g Peanut Butter
173 g Egg Whites
3 g Stevia
1 dash cinnamon

Recipe Directions for Protein Bars

  1. Mix ingrediets into a batter.

  2. mix in 1/4 cup water

  3. bake at 350 until fully cooked/ browned.

Categories

Bake

Nutrition Facts
Serving Size 60.8g
Amount Per Serving
Calories
182
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
71mg
3%
Potassium
142mg
4%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.2g
9%
Sugars
2.2g
Protein
20.1g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
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