Prosciutto & Asparagus Pasta Recipe

Looking for an easy Prosciutto & Asparagus Pasta recipe? Learn how to make Prosciutto & Asparagus Pasta using healthy ingredients.


Submitted by melissa74lee

Makes 7 servings



Better than traditional spaghetti sauce.

Recipe Ingredients for Prosciutto & Asparagus Pasta

375 g spaghetti, whole wheat
2 cups chopped asparagus
2 cups chicken broth
3 tbsp basil
10 slices ham
1/4 cup sundried tomatoes
2 cloves garlic
1/3 cup tomatoe paste

Recipe Directions for Prosciutto & Asparagus Pasta

  1. Sautee ham and asparagus.

  2. Add basil.

  3. Add remaining ingrediants.

Categories

Main Dish

Nutrition Facts
Serving Size 216.9g
Amount Per Serving
Calories
256
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
803mg
33%
Potassium
420mg
12%
Total Carbohydrates
36.2g
12%
Dietary Fiber
1.9g
8%
Sugars
2.7g
Protein
16.0g
Vitamin A 12% Vitamin C 12%
Calcium 4% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in thiamin
  •   Bad points
  • High in sodium
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