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Posts by sarahappleseed
User's Posts | User's Topics
|Motivation||Frustrated! What am I doing wrong?||Apr 10 2012
|I agree with Tina. I'd say up your calories a little and track your food and activity. Weight loss is really a no-brainer...eat less calories than you burn. Just keep telling yourself that even when the scale gives you a number you don't like. And if you're doing it the healthy way, you will reach your goal!|