Safina

Posts by safina1


User's Posts | User's Topics


Forum Topic Date Replies
The Lounge Coach_k Jul 18 2016
13:42 (UTC)
2

 

You will be missed, Coach. Thank you for your support and advice. RIP :(

Vegetarian Forks Over Knives Mar 30 2016
14:04 (UTC)
3

Hey guys, 

Has anyone tried their online classes? they seem very good. 

Motivation I lost 67lbs in a year and I feel great. Oct 22 2015
17:07 (UTC)
2

I would love to hear about your green tea. If you could PM about it, that would be great. 

Motivation I lost 67lbs in a year and I feel great. Oct 22 2015
05:32 (UTC)
4

Congratulations, Kate! this is awesome. Your story is very inspiring. I am fan of Matcha green tea and I love it very much. That was a very good choice. I wish you good luck!

The Lounge Rest in Peace, KathyGator. Aug 28 2015
14:53 (UTC)
45

I am so sorry to hear this news. Rest in Peace, Kathy. Thanks for the support and advice! 

Fitness Tanita scales! Jan 23 2015
20:30 (UTC)
1

the reviews on Amazon are no help. There is no particular scale  that has a solid 5 stars. 

I didn't know that Homedics scales are made by Taylor. I might get one of these. 

 

Fitness Tanita scales! Jan 23 2015
15:50 (UTC)
3
Original Post by coach_k:

I also have a Taylor (that I got through WW) -- it's reliable and unfortunately accurate... and only measures weight.  It will let you track the comings and goings of the weight as compared to your first baseline weight.

Could you give me a link to the scale that you have? 

Fitness Tanita scales! Jan 23 2015
03:48 (UTC)
5
Original Post by oldguysrule:

I have a Taylor digital scale that I rely on. For me, daily weighing is much easier than counting food calories, and my wife and I rely heavily on daily weigh-ins for information feedback.

I've had it (and have recorded my daily weight records) for 4 years. If it ever breaks, I'm buying another one of the same brand within a week.

OGR

they have different models. Which one do you use?

Vegetarian Need a fellow vegetarian weight loss buddy! Jun 30 2014
14:25 (UTC)
4

Can I join? I'm Safina, a long time member here. I am also a lactovegetarian, working on being a complete vegetarian. I lost about 92pounds in 2007 then gained it all back plus 50 more pounds. :(( 

I want to start again and I need to lose 140 pounds. 

Games & Challenges The person below me!!! Feb 19 2014
06:01 (UTC)
409

FALSE. I've never done that. 

TPBM is in sochi for the 2014 winter olympics :)

 

Games & Challenges CLOSED ! 1st Quarter 2014 Challenge ~ January 1st-March 31st JOIN ANYTIME Dec 31 2013
06:09 (UTC)
388

Would it be possible for me to start in the middle of Jan? I want to join but I know I won't be able to work on this until I come back from my trip.

Weight Loss looking for others losing 100 pounds Jul 02 2013
05:18 (UTC)
3
Original Post by abbyjane:


Question of the day:

What's one thing you want to improve on? Lets all make a small change for the better on Monday!

I want to start eating healthy and counting my calories. Without managing how many calories I eat everyday, I am not going to lose weight. 

what about you? what's one thing you want to improve on?

Weight Loss looking for others losing 100 pounds Jun 24 2013
08:47 (UTC)
28

I want to join you guys. I really want to lose 100 pounds. I have done it before but gained it all back. I am a female, 38. I think I am 260lb now but am not sure. A challenge would be nice. It'll motivate me to get started. 

 

 

Weight Loss 37f, y, 200 plus pounds want to get to a healthy range Jun 10 2013
01:35 (UTC)
2
Original Post by anniejoy:

I went to bikram yoga it was really horrible from my side. I was the worst performer in the whole class because of my big tummy. I couldn't balance. I think I have to reduce the circumference of my waist.Can anyone join me in walking program the protocol is ASSESSMENT day 1 Measure- weight-203 1 -circumference at the waist -107cm 2-circumference at the buttock highest point -129cm Divide 1/2=.83 ASSESSMENT day 7

(Minimum requirement -at least maintain the weight rather putting on. WORKOUT 5 min warm up 20 min fast (varies with individual) 5 min cool down STARTING From Monday .

Anniejoy, I would like to do that walking program with you. Are you saying it is 30 minutes a day? 20 min of walking and 10 min warm up and cool down? 

 

Weight Loss 37f, y, 200 plus pounds want to get to a healthy range Jun 10 2013
01:33 (UTC)
3
Original Post by trustwomen:

Just spent two days not counting accurately and mildly overeating (was bridesmaid, so this was rehearsal dinner and wedding). Will certainly set me back a pound or two... But that is fine. Two days ago I was at 211 and my mini-goal is 207 by the 24th, so hopefully it will still be doable.

It is doable, dear.you have plenty of time.  fingers crossed for you! :)

Weight Loss 37f, y, 200 plus pounds want to get to a healthy range Jun 08 2013
17:01 (UTC)
7
Original Post by nicholej18139:

Hey girls, I'm down 10 pounds so far. I know most of it is water weight but hey a loss is a loss right? Also my clothes are not as tight! Room to breath. 10 down 90 to go...

Congratulations on your weight loss! :)

Weight Loss 37f, y, 200 plus pounds want to get to a healthy range Jun 06 2013
15:12 (UTC)
9

Hi Lillys,

can you give us more information? how many calories do you have a day and how much do you weigh?

Are you interested in following a walking plan with me?

do you have access to a gym?

 

Weight Loss 37f, y, 200 plus pounds want to get to a healthy range Jun 01 2013
20:02 (UTC)
19
Original Post by nicholej18139:

Hey girls! I have a question. Is there a way to add y'all in supporters from here?

just click on the name and press support :)

Weight Loss 37f, y, 200 plus pounds want to get to a healthy range May 30 2013
05:28 (UTC)
24

lillys, 

we can support each other. I am 38 and 260 pounds. All what I can do at this point is walking. 

Trustwomen: waves! good to "see" you.

Motivation Spring into Summer - 13 week challenge Mar 24 2013
20:36 (UTC)
576

Count me in! I need to lose 60 pounds this year. I want to be under the 200 mark, hopfully, by the end of the year. 

Advertisement