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|Pregnancy & Parenting||daycare||May 21 2009
I work in a daycare and I have for about 8 months now. If you are going to leave your baby in a daycare, please be aware that as much as we love your baby, the baby is likely not going to get held and cuddled with as much as it would if you were at home with him or her. Secondly, please do not be one of those parents who leaves thier kid extra hours so they can have a drink or hang out with your friends after work. Just be ready to bond with your baby from the second you get off work, and in reality, it might be better for you both.
|Young Calorie Counters||Teens: what did YOU eat today?||Sep 03 2008
Just thought I would announce that I am not counting calories anymore. I am eating healthy. I am not going to count every calorie I put in my mouth. Its crazy. I'm done listing what I eat. I'm just going to eat when I'm hungry. You have to eat to survive, but your life does not have to be about food. So here I am, eating a carrot, and I am not going to think "Oh! 2 Calories!". I will not post here again.
|Foods||Food Survey||Aug 24 2008
I like surveys so i figured i'd start one for anyone that likes them too!
What is your favorite:
Breakfast food: Yogurt
Italian dish: Linguine alla Marinara
Mexican dish: Taco Salad: Beans, Rice, Lettuce, Cheese, Salsa
Drink: Chai Lattes (Nonfat of course!)
Dessert: Carrot Cake
Chinese dish: Broccoli Chicken
Appetizer: Snow Peas
Diet food/product: 100 calorie packs of anything!
Winter comfort food: Soup
Summer comfort food: Garden Salad
Birthday treat: Sorbet
Fast food item: Subway Salad or Taco Bell Zesty Chicken Border Bowl Fresco Style
Frozen food: Fruit Bars
Food to bake: Bread
Food to cook: Chicken
Type of Pizza: Thin Crust Garlic Chicken
Canned food item: Green Beans
Type of chocolate: M&Ms
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 20 2008
You know, I wasn't going to get in on this little discussion, but as a psych major, I just have to through in my 2 cents.
Don't you think that giving her more attention for eating less is sort of the wrong way to go about things? Not to be rude, but why else would you be publicly broadcasting the fact that you have serious issues. I understand having disorders and that you need the support (I was a closet self injurer for 8 years, and I'm 18), but posting it here is like screaming "Look at this! I have issues! Pay attention to me!" There is a whole part of this forum dedicated to people recovering from eating disorders so please stop making those of us who actually eat 1500 calories feel like fat cows. That would just be awesome. Thank you.
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 19 2008
This was yesterday. I'm going to go to a nutritional counselor on Thursday due to the fact that as of lately I have been feeling very weak. Plus, my parents think I have an eating disorder. They are wrong, but whatever.
Breakfast: Nonfat Yogurt, Cheerios, Nectarine, Raspberries, Coffee
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 18 2008
Breakfast: 1/2 a biscuit, a smidge of gravy, 1 serving rasperries
Dinner: 2 Chicken Strips, French Fries, Apple Sauce
I'm not at home, I'm hanging with family friends this week, and I feel bad just taking food from them.
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 17 2008
Breakfast: Apple, Dried Banana, Coffee
Snack: Peach, Apple, 1/3 cup of corn
Lunch: Salad, Veggies (Cauliflower, broccoli, zucchini, carrots) and Chicken with some sort of soy sauce, 3 bites steamed rice
Snack: Freeze Dried Apple, Mocha Frap Light
Dinner: 2.5 Slices Cheese Pizza (160 Calories a slice), 1.5 Nectarines
|Foods||Low-cal chocolate fixes?||Aug 16 2008
1.5 tsps of mini M&Ms are just 20 calories.
If you eat them one at a time, its quite a bit.
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 16 2008
Breakfast: Fiber One Bar, Apple, Mocha Frap. Light
Snack: Freeze Dried Apple
Lunch: 1/3 of a naan, dal, vegetable curry, 2 bites of chicken korma, salad
Snack: 5 Grapes
Dinner: Fiesta Fajita Pollo Salad from Red Robin (lettuce, corn, bell pepper, black beans, chicken) But they put the dressing ON it. So that salad alone was 750 calories.
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 15 2008
Breakfast: Fiber One Bar, Freeze Dried Banana, 10 Grapes, Coffee
Snack: Cantaloupe, Pineapple, 5 Grapes, 1/4 Cup of Peas
Lunch: 6 Soy Chik Nuggets, 25 Grapes, Apple
Snack: 80 Cals Smart Pop, Another Apple, Freeze Dried Apple, 2 Samples at Costco
Dinner: Whole Beans, Rice, Cheese, Lettuce, Tomato, Tortilla Chips, and 50 More Grapes
Snack: 1.5 Tsps. Mini M&Ms
I went swimming this morning and literally stuffed my face from it all day. I went 150 cals over my normal 1500. Goodness me. Good thing I still did my weight training.
|Maintaining||139 Maintenance Club||Aug 14 2008
Currently maintaining at 139. I'm going on vacation off and on for the next to weeks so I'm not expecting it will stay there. I'm gonna give it my best shot though.
Hows everyone doing?
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 14 2008
Breakfast: Fiber One Bar, Coffee, Freeze Dried Banana
Snack: 8 Fruit Snacks, 5 Grapes
Lunch: 2 Cups Wild Rice and Vegetable Soup, 25 Grapes
Snack: 100 Calories of Smart Pop, 50 Grapes, Corn
Dinner: Lettuce, Beans, Tomato, Cucumber, 1 Slice Whole Wheat Bread, Turkey, Broccoli, Banana, Peas
Snack: 1.5 Tsps. Mini M&Ms
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 13 2008
Breakfast: Fiber One Bar, Coffee, Apple, Grapes, Freeze Dried Banana
Snack: Honeydew, Dannon Light 'N' Fit Peach Yogurt
Lunch: Turkey Slice, Steamed Zucchini and Carrots
Snack: Healthy Pop Popcorn, Nonfat Blended Chai Tea
Dinner: Beans, Soy Beef, Corn, Lettuce, Tomato, 2 Tortilla Chips
Snack: Probably 1.5 Tsps of Mini M&Ms
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 12 2008
Breakfast: Fiber One Bar, 20 Grapes, Apple, Coffee
Snack: Skipped it. Not at home and the only snacks available were junk.
Lunch: 4 Cups Broccoli, Turkey Slice, Carrots, Zucchini, Apple
Snack: Freeze Dried Banana, Coffee
Dinner: Grilled Chicken Breast, Steamed Veggies, Sweet Potato
Snack: 1 1/2 Tsps. Mini M&Ms, 10 Grapes
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 11 2008
I ate 1500 calories today, even though after yesterdays binge, I didn't want to eat at all.
Breakfast: Fiber One Bar, Apple, Coffee
Lunch: 215 Calories Pasta, Veggie Patty, Apple, Grapes, Peas
Snack: Turkey Slice
Dinner: Thin Crust Pizza Slice, Turkey Slice, Apple, Freeze Dried Apple, Grapes, Yogurt
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 10 2008
Okay, I'm really disappointed in myself. I had done really well tonight and then in the span of 3 hours I ate 900 calories tonight. Total for the day: 2140. I did burn 600 on the treadmill today so I guess its not really too bad. But I'm really mad. Really. Really. Really.
Breakfast: Fiber One, 2 Apples, Cup of Coffee
Lunch: 2 Special K Patties, Salad, 2/3 of a cup Corn
Snack: 100 Cals Popcorn, Freeze Dried Apple, Slice of Turkey, 2 Peanut Butter M&Ms
Dinner: 3/4 of a Chicken Breast, 70 Cal Veggie Patty
THEN, MY PARENTS HAD A FONDUE PARTY. I PROMISED MYSELF I WOULDN'T OVEREAT. I DID. CRAP.
Party: 40 Strawberries, An Apple, A Banana, Carrots, Celery, 2 Slices of Watermelon, 2 Slices of French Bread, and 150 Calories of Chocolate Dip.
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 09 2008
Direwolf689! Its nice to see your calories coming up!
I don't understand eating fish for breakfast, but more power to you!
As for your apple obsession, I get it. I average 3 small Fujis every day!
Oh. For dinner, I had 200 calories of pasta, a slice of bread, and more salad. My day yesterday was shot. Only like 1200 calories, but thats okay. My dad is having a party tonight so I'll eat more to make up for it.
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 08 2008
So far today:
Breakfast: Fiber One Bar, Apple, Mocha Frapiccino Light
Snack: I was at the dag-blad laundramat and all the snacks in the snack machine were CRAP!!
Lunch: Lettuce, Spinach, Carrots, Tomato, Cucumber, Apple, Turkey, and Peas.
Snack: (Will be) Carrots and probably a non-fat, blended Chai Latte. (I love me some coffee)
Dinner: Some sort of junk. My friends and I are having a slumber party. Maybe pizza. I don't know.
|Young Calorie Counters||Teens: what did YOU eat today?||Aug 07 2008
Breakfast: Fiber One Bar, NonFat Chai Latte, Apple
Snack: Freeze Dried Banana
Lunch: Lentils, Peas, Apple, Freeze Dried Apple
Dinner: Lettuce, Red and Green Peppers, Black Beans, Corn, Chicken, Onion, Peas, Dannon Light 'N' Fit
Dessert: Cookie. Yum.
|Weight Loss||Need easy snack about 200 calories||Aug 06 2008
There are 2 brands that I swear by.
The first is fiber one. They have their granola bars which are 140 calories and they come in a variety of flavors. For breakfast almost everyday I have a fiberone bar and an apple, under 200 calories, filling and delicious.
I also love Kashi. They have granola bars and stuff but I have never eaten them. I eat a Dannon Light 'N' Fit Yogurt (60 calories and tasty!) and 1/2 a cup of Kashi's Honey Almond Flax (1oo Calories). That still leaves you with a 40 Calorie deficit of 200 calories, so you could have a tablespoon of mini M&Ms (40 calories) or some sort of veggie.