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Posts by iwikiba2

User's Posts | User's Topics

Forum Topic Date Replies
Health & Support Pain & Constipation (sorry guys) Feb 25 2015
00:11 (UTC)

I have had this many times and docs put me on miralax -1 dose daily and I have been to emergency room with bowel impaction-very painful.I drink ginger tea,lots fluids-tea and coffee helps a bit.I have a protein bar for breakfast so my portions do not plug me more.It takes time to heal but patience and dedication to recovery will win.

Foods Breakfast controversy Nov 05 2014
23:33 (UTC)

I start my day with a Quest Protein bar which has 20-21 grams protein and 17-19 grams fiber.

Health & Support Calories in Gaviscon Advance????? Nov 03 2014
23:52 (UTC)

No calories really but has 500 mg sodium so maybe water retention

Foods quest bars Aug 04 2014
22:59 (UTC)

Great taste,high protein and fiber-love Dak chocolate chunk,chocolate brownie,chocolate pb,cinnamon roll and cookie dough. They keep me full and no side effects like other bars.

Foods healthy bars- help! Jul 22 2014
22:11 (UTC)

Dr Carbrite bars taste really good while the Ansi cheesecake bars are a bit bland.

Foods healthy bars- help! Jul 21 2014
21:58 (UTC)

I love Quest too and they are expensive. I also use Ansi Cheescake bars-20-21 grams protein and Dr Carbrite bars with 19-21 grams protein and all low carbs. I order through or Luckyvitamin

Foods healthy bars- help! Jul 21 2014
21:58 (UTC)

Dr Carbrite is at many sites but does not have the fiber that Quest does.

Foods What's your favorite protein bar? Jun 17 2014
23:20 (UTC)

I agree Quest bars are the best for fiber,protein,gluten-free and taste-love chocolate chunk,peanut butter and chocolate brownie.

Health & Support So so sad right now May 27 2014
23:22 (UTC)

I understand-I have had anorexia with ednos 27 years and feel depressed-going through separation and live in my parent's attic at 44,lack of work,credit card debt,huge student loan debt,trying to also help my son get by and so frustrated but I need to eat to keep fighting and hope I get a break soon-here for support

Health & Support Good self-help books? May 24 2014
23:58 (UTC)

Check out and order free catalog-has tons great self-help books for all types eating issues.Love your user name Halloween is a great time of the year and pumpkin anything is great.

Health & Support Anorexia and Drinking Sep 26 2013
12:53 (UTC)

I have anorexia and when I drink wine-cranberry,I drink 3 glasses but restrict and will get edema very badly.I also try light beer,etc. but it gives me edema and tenderness.I also restict to allow for calories-I do this weekly now for 3 years and need to eventually eliminate.I started it as a way to shut my ed up and I do allow myself a type of grazing after I am done-all unhealthy for me anyway.

Foods protein/meal replacement bars... Sep 18 2013
18:29 (UTC)

I have Quest protein bars either all natural or regular@160-200 calories each nd 17-19 grams fiber,20-21 grams protein.They are a great meal replacement.

Health & Support helpful books for recovery? Sep 16 2013
00:27 (UTC)

Check  books for all types eds and helpful info and resources.

Weight Gain Cheap bars? Sep 11 2013
11:21 (UTC)

Odwala Bars if want organic otherwise Atkins bars are cheap-5 count usually $5.49 plus coupons usually out there. I myself eat Quest Protein Bars but are 12 count box for $24.99 or $2.09 each.

Foods food rituals Sep 06 2013
21:52 (UTC)


Yes I have food rituals mostly ed related and work on stopping each one  them daily.I think ed or not everyone has a food ritual-my family does.Ex. my cousin eats applesauce with ketchup.

Health & Support Older not wiser? ED related Aug 18 2013
17:20 (UTC)

I wish I knew -I am 43 years old and struggled since 12 years old.I tried the high calorie thing but does not work for me especially since I have been over weight at times and obesity runs in the family. I revert back to safe foods especially at times of stress and financial issues.I hope some others respond to this post because I would like to know how they recovered or at least manage it somehow.

Side note-the high calories never upped my metabolism and suffered edema,bowel impactions and other issues.I am trying again anyway with a food journal,pictures of what I eat-I have a problem with overuse condiments and my husband helps make my dinner 3-4 times per week now.

Foods Anyone heard of Walden Farms?? Jul 24 2013
12:09 (UTC)
20 sells them -choc dip,creamy pb spread,etc. Freeze chocolate dip and sauce for 1 hour-very good that way.Some items are gross-straberry spreads-all fruit spreads.

Foods This is why I'm never eating sour cream again... Jul 22 2013
17:51 (UTC)

Thanks for the post-ignore negative comments. I will try it because of the protein benefits of greek yogurt alone and great idea to me.

Foods Healthy Cheese? What will I do without cheese?! Jun 11 2013
11:54 (UTC)

I have Feta cheese or Laughing Cow cheese wedges-many flavors and versatile@ 35-45 calories per wedge.

Foods Protein Bars?! Jun 11 2013
11:52 (UTC)

I have a protein bar every morning-usually Quest protein bars-all natural or regular@ 160-200 calories depending and each has 17-19 grams fiber and 20-21 grams protein.