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Posts by Telaine12x

User's Posts | User's Topics

Forum Topic Date Replies
Calorie Count help May 02 2012
16:18 (UTC)
Hi Diamond, I'm new here too. I want to encourage you to let your body lead itself. Bottom line: burn more than intake=loss. Plateaus happen. Try not to over think any of this. This is a new lifestyle that you will do everyday. It's what you do most of the time that counts. Congrats on how far you've come!