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Pro-Oatmeal Granola Bars Recipe

Looking for an easy Pro-Oatmeal Granola Bars recipe? Learn how to make Pro-Oatmeal Granola Bars using healthy ingredients.


Submitted by ercebula

Makes 15 servings



Chewy granola bars with oatmeal and protein powder

Recipe Ingredients for Pro-Oatmeal Granola Bars

2 2/3 cup oats
1 cup whole wheat flour
168 grams Whey Protein
4 tbsp. cocoa
1 egg
1/2 cup unsweetened applesauce
1/2 cup natural peanut butter
1/2 cup honey
1/2 cup chocolate chips

Recipe Directions for Pro-Oatmeal Granola Bars

  1. combine oats, flour, protein powder, and cocoa in a bowl

  2. mix egg, applesauce, peanut butter, and honey

  3. combine wet and dry ingredients, knead until mixed

  4. add in chocolate chips

  5. bake at 350 for 15 minutes

Categories

Snacks, Bake

Nutrition Facts
Serving Size 72.0g
Amount Per Serving
Calories
257
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
55mg
2%
Potassium
197mg
6%
Total Carbohydrates
33.6g
11%
Dietary Fiber
2.9g
12%
Sugars
14.8g
Protein
14.1g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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