Pro-Banilla Oat Breakfast Recipe

Looking for an easy Pro-Banilla Oat Breakfast recipe? Learn how to make Pro-Banilla Oat Breakfast using healthy ingredients.


Submitted by ducediva

Makes 12 servings



1/2 cup Pro Banilla Oats,1/2 cup Good Morning Fruit Crunch and 8 oz orange juice. Great energy breakfast 654 Cal, 31g Protein, 14g fiber, 103.2 carbs.

Recipe Ingredients for Pro-Banilla Oat Breakfast

6 cup oats
6 cups skim milk
5 cup water
2 tablespoon white grape juice
2 cup chopped almonds
12 tablespoon raisin
3 cup banana
6 teaspoon vanilla extract
3 cup egg beaters
3 cup grape nuts cereal
4 cup nonfat yogurt
6 cup strawberry, banana, blue berries, grape, orange, cantaloupe, honeydew melon, honeydew melon
96 oz orange juice

Recipe Directions for Pro-Banilla Oat Breakfast

  1. Pro-Banilla Oats

  2. pour milk and water in pot and bring to boil. Add barley, cinnamon and vanilla extract, white grape juice. Cook 5 min. Stir in oats and egg beaters and cook 3-4 min. Add bananas (sliced), raisins, almonds and cook 2-3 min. remove from heat.

  3. Grape Nut Parfait

  4. combine fruit, and yogurt in bowl and grape nuts last

  5. enjoy.

Categories

Appetizers, Breakfast, Brunch, First Course, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 801.5g
Amount Per Serving
Calories
689
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
407mg
17%
Potassium
1712mg
49%
Total Carbohydrates
112.3g
37%
Dietary Fiber
11.8g
47%
Sugars
49.9g
Protein
30.6g
Vitamin A 28% Vitamin C 268%
Calcium 46% Iron 72%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in iron
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement