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Pris Navy Beans Recipe

Looking for an easy Pris Navy Beans recipe? Learn how to make Pris Navy Beans using healthy ingredients.


Submitted by revmgaby

Makes 7 servings



Navy Beans with ham & veggies.

Recipe Ingredients for Pris Navy Beans

454 grams Navy Beans
200 grams Ham
245 grams Onions
222 grams Green Bell Pepper

Recipe Directions for Pris Navy Beans

Soak beans, drain, & combine all ingredients in pot. Season to taste with cayenne & black peppers. Bring to a boil and allow to simmer for 2 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 160.1g
Amount Per Serving
Calories
222
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
353mg
15%
Potassium
107mg
3%
Total Carbohydrates
45.2g
15%
Dietary Fiber
17.8g
71%
Sugars
5.6g
Protein
21.0g
Vitamin A 2% Vitamin C 49%
Calcium 12% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin C
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