Primal Chocolate Ice Cream Recipe

Looking for an easy Primal Chocolate Ice Cream recipe? Learn how to make Primal Chocolate Ice Cream using healthy ingredients.


Submitted by smashley23

Makes 6 servings



Ice cream for those of use avoiding dairy

Recipe Ingredients for Primal Chocolate Ice Cream

2 medium (7" to 7-7/8" long) Bananas
28 grams Kale
6 pieces Organic Dark 85%
1 serving Hemp Seed Butter
1 large Egg, Yolk

Recipe Directions for Primal Chocolate Ice Cream

  1. mash up bananas

  2. Heat hempseed butter using double boiler

  3. add chocolate and mix gently

  4. whisk egg yolks

  5. slowly add to chocolate mix

  6. stir gently

  7. mix with bananas

  8. freeze

  9. enjoy

Categories

Dessert

Nutrition Facts
Serving Size 54.8g
Amount Per Serving
Calories
92
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
6mg
0%
Potassium
182mg
5%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.6g
10%
Sugars
5.7g
Protein
3.2g
Vitamin A 16% Vitamin C 15%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sugar
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