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Pretty Good Oatmeal Recipe

Looking for an easy Pretty Good Oatmeal recipe? Learn how to make Pretty Good Oatmeal using healthy ingredients.


Submitted by cardamon-tea

Makes 4 servings



from the 'world's healthiest foods' website

Recipe Ingredients for Pretty Good Oatmeal

2 1/2 cups water
1 cup rolled oats
1/2 cup raisins
1/4 cup pecans
1 tblsp brown sugar
1/2 tsp cinnamon

Recipe Directions for Pretty Good Oatmeal

  1. mix all the dry ingredients together

  2. bring water to a boil, add oats and cook for about 10 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 196.0g
Amount Per Serving
Calories
189
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
244mg
7%
Total Carbohydrates
31.4g
10%
Dietary Fiber
3.4g
14%
Sugars
13.4g
Protein
4.4g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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