Pressure Cooker Chicken Recipe

Looking for an easy Pressure Cooker Chicken recipe? Learn how to make Pressure Cooker Chicken using healthy ingredients.


Submitted by ruffeteg

Makes 6 servings



http://www.cooks.com/rec/doc/0,1839,153166-241200,00.html

Recipe Ingredients for Pressure Cooker Chicken

3 lbs chicken, cut up
1 1/5 ounces onion soup mix
2 cup water

Recipe Directions for Pressure Cooker Chicken

Place the chicken in the pressure cooker, add the water, sprinkle the dried onion soup mix over the chicken. Heat until steam starts to come out. Add the pressure top. Bring to 15 pounds pressure. Cook for 15 minutes at 15 pounds. Turn off heat. Allow the pressure to reduce to normal.
Categories

Main Dish

Nutrition Facts
Serving Size 311.5g
Amount Per Serving
Calories
359
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
175mg
58%
Sodium
652mg
27%
Potassium
462mg
13%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
66.3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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