President's Choice Veggie Stir Fry with Onions Recipe

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Looking for an easy President's Choice Veggie Stir Fry with Onions recipe? Learn how to make President's Choice Veggie Stir Fry with Onions using healthy ingredients.


Submitted by fischer07

Makes 6 servings



President's Choice Veggie Stir Fry with Onions

Recipe Ingredients for President's Choice Veggie Stir Fry with Onions

710 g President's Choice Veggie Stir-Fry
50 g coconut oil
270 g onion

Recipe Directions for President's Choice Veggie Stir Fry with Onions

  1. Add Oil to heated wok

  2. Chop onion and add to wok

  3. Cook onions until translucent

  4. Add stir fry veggies

Categories

Side Dish

Nutrition Facts
Serving Size 171.7g
Amount Per Serving
Calories
132
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
7.2g
36%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
66mg
2%
Total Carbohydrates
11.0g
4%
Dietary Fiber
4.2g
17%
Sugars
5.3g
Protein
3.9g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in saturated fat
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