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Prepared Instant Mashed Potatoes Recipe

Looking for an easy Prepared Instant Mashed Potatoes recipe? Learn how to make Prepared Instant Mashed Potatoes using healthy ingredients.


Submitted by knarahs

Makes 4 servings



Instant mashed potatoes prepared per package direction, with some parsley to perk it up.

Recipe Ingredients for Prepared Instant Mashed Potatoes

1 1/3 cup water
1/4 tsp salt
2 tbl margarine
1/2 tsp dried parsley flakes
1/2 cup milk
88 grams (1 1/3 cups) instant mashed potatoes

Recipe Directions for Prepared Instant Mashed Potatoes

  1. Place first 4 ingredients in saucepan. Bring to boil and remove from heat.

  2. Add remaining ingredients, and stir until blended.

  3. If too stiff, add a little more water or milk until you get desired consistency.

  4. VARIATIONS: Try using chicken broth or beef broth instead of water.

  5. Try adding 1/4 tsp minced garlic with first 4 ingredients for garlic potatoes.

  6. Experiment with different spices!

Categories

Side Dish

Nutrition Facts
Serving Size 139.1g
Amount Per Serving
Calories
150
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
250mg
10%
Potassium
289mg
8%
Total Carbohydrates
19.3g
6%
Dietary Fiber
1.1g
4%
Sugars
1.5g
Protein
3.2g
Vitamin A 6% Vitamin C 7%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
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