Prawn Fried Rice Recipe

Looking for an easy Prawn fried rice recipe? Learn how to make Prawn fried rice using healthy ingredients.


Submitted by carrotface

Makes 1 serving



Rice fried with vegetables and prawns

Recipe Ingredients for Prawn fried rice

50 g brown rice
100 g prawns
20 g cashew nuts
50 g tomatoes
50 g onion
50 g mushrooms
50 g brocolli
1/2 clove garlic
1 tsp olive oil

Recipe Directions for Prawn fried rice

  1. Saute vegetables

  2. Add prawns

  3. Add cooked rice

Categories

Main Dish

Nutrition Facts
Serving Size 376.0g
Amount Per Serving
Calories
494
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
195mg
65%
Sodium
368mg
15%
Potassium
932mg
27%
Total Carbohydrates
57.0g
19%
Dietary Fiber
5.9g
24%
Sugars
6.0g
Protein
31.6g
Vitamin A 28% Vitamin C 77%
Calcium 11% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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