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Praline Sweet Potatoes Recipe

Looking for an easy Praline Sweet Potatoes recipe? Learn how to make Praline Sweet Potatoes using healthy ingredients.


Submitted by cumin

Makes 2 servings



These creamy potatoes are good alongside ham loaf or a slice of ham. Chopped pecans add crunch to the sweet brown sugar topping.

Recipe Ingredients for Praline Sweet Potatoes

1 cup mashed sweet potatoes
2 tablespoons milk
1 egg yolk
1/4 teaspoon salt
1 dash pepper
1/4 cup packed brown sugar
2 tablespoons butter, melted
2 tablespoons corn syrup
2 tablespoons chopped pecans

Recipe Directions for Praline Sweet Potatoes

  1. In a small bowl, combine the sweet potatoes, milk, egg yolk, salt and pepper. Transfer to a greased shallow 2-cup baking dish.

  2. In a small microwave-safe bowl, combine the brown sugar, butter and corn syrup until blended; cover and microwave on high for 1 minute or until sugar is dissolved. Spoon over sweet potatoes. Sprinkle with pecans. Bake, uncovered, at 350 for 20-22 minutes or until a knife comes out clean. Yield: 2 servings.

  3. Editor's Note: This recipe was tested in a 1,100-watt microwave.

Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 210.1g
Amount Per Serving
Calories
434
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
137mg
46%
Sodium
484mg
20%
Potassium
356mg
10%
Total Carbohydrates
63.8g
21%
Dietary Fiber
2.8g
11%
Sugars
30.7g
Protein
5.1g
Vitamin A 232% Vitamin C 11%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sugar
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