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Power Yogurt Recipe

Looking for an easy Power Yogurt recipe? Learn how to make Power Yogurt using healthy ingredients.


Submitted by sditzel1

Makes 1 serving



Great for powering the muscles after a workout

Recipe Ingredients for Power Yogurt

125 grams Greek Style Yogurt
20 grams Whey Protein Powder
5 grams Enriched Flaxseed Oil, Organic
1 tsp Cinnamon, Ground

Recipe Directions for Power Yogurt

Mix all ingredients in a bowl and enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 152.3g
Amount Per Serving
Calories
200
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
81mg
3%
Potassium
356mg
10%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.2g
5%
Sugars
5.5g
Protein
26.6g
Vitamin A 2% Vitamin C 0%
Calcium 20% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sodium
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