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Power Snack - Granola Recipe

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Looking for an easy Power Snack - Granola recipe? Learn how to make Power Snack - Granola using healthy ingredients.


Submitted by jennyla44

Makes 2 servings



Mix up high protein, high fiber items in a sandwich baggie for your mid-morning or afternoon snack! Or keep it in your purse for emergency energy! This combination will give you the energy boost you need to get through the day, and it will keep you going between meals!

Recipe Ingredients for Power Snack - Granola

1/4 cup granola
1/4 cup dried cranberries
1/4 cup pecans
1/4 cup sunflower seeds

Recipe Directions for Power Snack - Granola

  1. measure ingredients

  2. pour into baggie

  3. mix

  4. shove in purse

  5. enjoy!

Categories

Fruits, Nuts, Snacks, No Cook

Nutrition Facts
Serving Size 43.9g
Amount Per Serving
Calories
176
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
105mg
3%
Total Carbohydrates
13.3g
4%
Dietary Fiber
3.4g
14%
Sugars
2.4g
Protein
4.0g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
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