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Power Smoothie Recipe

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Looking for an easy power smoothie recipe? Learn how to make power smoothie using healthy ingredients.


Submitted by btrflyz00

Makes 1 serving



breakfast smoothie to get you going in the morning!

Recipe Ingredients for power smoothie

0.25 oz Maximum Soy-Spirulina Protein Powder
2 tbsp Organic Protein Superfood Powder Hemp Cacao Maca
0.5 cup Mixed Berries
0.5 cup Fresh Frozen Mango Chunks
0.5 cup, chunks Pineapple
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for power smoothie

blend all ingredients well in jucier or blender and drink up!
Categories

Breakfast

Nutrition Facts
Serving Size 406.1g
Amount Per Serving
Calories
378
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
37mg
2%
Potassium
718mg
21%
Total Carbohydrates
83.2g
28%
Dietary Fiber
11.7g
47%
Sugars
58.9g
Protein
11.8g
Vitamin A 45% Vitamin C 114%
Calcium 15% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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