Power Salad Recipe

Looking for an easy POWER SALAD recipe? Learn how to make POWER SALAD using healthy ingredients.


Submitted by aswaka

Makes 1 serving



Power salad! Strawberries make a great alternative to tomatoes with the perfect hint of sweet.

Recipe Ingredients for POWER SALAD

1 serving Tender Whole Leaf Baby Lettuces Spring Mix
1/2 medium Avocado
1 serving Strawberries Fresh
0.13 cup Raw Sunflower Nuts All-Natural
0.5 cup Corn, Sweet, Yellow
5 g Spanish Manzanilla Olives

Recipe Directions for POWER SALAD

Give your plate a nice base of salad. Add the extras and top with olive oil, lemon and a sprinkle of salt.
Categories

Salads

Nutrition Facts
Serving Size 362.6g
Amount Per Serving
Calories
348
Calories from Fat
202
% Daily Value*
Total Fat
22.4g
34%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Sodium
368mg
15%
Potassium
721mg
21%
Total Carbohydrates
37.5g
12%
Dietary Fiber
16.6g
66%
Sugars
9.5g
Protein
10.8g
Vitamin A 81% Vitamin C 146%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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