Power-Packed Pbj Recipe

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Looking for an easy Power-Packed PBJ recipe? Learn how to make Power-Packed PBJ using healthy ingredients.


Submitted by deathbytoaster

Makes 1 serving



Men's Health "Belly Off!" Recipe.

Recipe Ingredients for Power-Packed PBJ

1 tablespoon strawberry preserves
2 slices whole grain bread, toasted
1 tablespoon natural peanut butter

Recipe Directions for Power-Packed PBJ

  1. Spread the preserves on one of the toast slices.

  2. Spread the peanut butter on the other toast slice.

  3. Slap the two sandwich halves together.

Categories

Main Dish, No Cook, Vegetarian

Nutrition Facts
Serving Size 92.0g
Amount Per Serving
Calories
286
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
299mg
12%
Potassium
15mg
0%
Total Carbohydrates
41.8g
14%
Dietary Fiber
5.2g
21%
Sugars
14.7g
Protein
11.1g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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