Power Oatmeal Recipe

Looking for an easy Power Oatmeal recipe? Learn how to make Power Oatmeal using healthy ingredients.


Submitted by wcpray

Makes 1 serving



Bowl of oatmeal wih nuts and raisins

Recipe Ingredients for Power Oatmeal

1 cup oatmeal
1/2 oz mixed nuts
1/2 oz raisins

Recipe Directions for Power Oatmeal

just add: half a golf ball of nuts and raisins, each
Categories

Breakfast

Nutrition Facts
Serving Size 261.7g
Amount Per Serving
Calories
295
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
347mg
10%
Total Carbohydrates
42.4g
14%
Dietary Fiber
5.3g
21%
Sugars
9.6g
Protein
8.6g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in selenium
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