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Power Muffins Recipe

Looking for an easy power muffins recipe? Learn how to make power muffins using healthy ingredients.


Submitted by hlbeck444

Makes 20 servings



combine dry ingredients. Combine wet ingredients in separate bowl. Make well and mix. Add berries. Preheat to 400, bake for 15 minutes.

Recipe Ingredients for power muffins

3 cups flour
2 cups whole wheat flour
2 cups oats
1 cup sugar
2 tablespoons baking powder
2 teaspoons baking soda
4 cups vanilla yogurt
1 cup fat free milk
2 eggs
1 1/2 cup raspberries
1 1/2 cup blueberries

Recipe Directions for power muffins

  1. preheat to 400

  2. combine dry ingredients

  3. combine wet ingredients in separate bowl

  4. Make a well and mix.

  5. Add berries

  6. bake for 15 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 137.2g
Amount Per Serving
Calories
237
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
174mg
7%
Potassium
377mg
11%
Total Carbohydrates
46.9g
16%
Dietary Fiber
2.6g
10%
Sugars
15.7g
Protein
8.0g
Vitamin A 2% Vitamin C 7%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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