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Power Muffins Recipe

Looking for an easy Power Muffins recipe? Learn how to make Power Muffins using healthy ingredients.


Submitted by wmmreid

Makes 18 servings



Healthy power muffins to start off a great day.

Recipe Ingredients for Power Muffins

1 1/2 cups whole wheat flour
1 1/2 cups oats
2 tsp baking powder
1 tsp baking soda
2 tsp cinnamon (plus extra for sprinkling)
4 egg whites
1 cup honey
1 cup plain nonfat yogurt
2 ripe bananas, mashed
1 tsp vanilla extract

Recipe Directions for Power Muffins

Preheat oven to 350 degrees. Grease muffin tins and sprinkle about 1 tsp. oats in each muffin cup. In large bowl, stir together dry ingredients. In medium bowl, whisk together wet ingredients. Carefully fold wet ingredients into dry ingredients just until moistened. Fill each muffin cup 3/4 full. Sprinkle tops with cinnamon and a little brown sugar, if desired, and bake about 15 minutes or until done.
Categories

Breakfast

Nutrition Facts
Serving Size 71.4g
Amount Per Serving
Calories
147
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
95mg
4%
Potassium
194mg
6%
Total Carbohydrates
32.6g
11%
Dietary Fiber
1.5g
6%
Sugars
18.2g
Protein
3.7g
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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