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Power Breakfast Recipe

Looking for an easy Power Breakfast recipe? Learn how to make Power Breakfast using healthy ingredients.


Submitted by onwi

Makes 1 serving



High protein, high antioxidants, high fiber way to start the day. Will hold you until a late lunch.

Recipe Ingredients for Power Breakfast

8 oz Greek, Non-Fat, Plain Yogurt
12 grams Cacao Nibs
31 grams Muesli-Old Country Style
1/2 serving Chocolate Oats

Recipe Directions for Power Breakfast

Mix all ingredients. Best if made the night before.
Categories

Breakfast

Nutrition Facts
Serving Size 295.8g
Amount Per Serving
Calories
416
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
200mg
8%
Total Carbohydrates
50.9g
17%
Dietary Fiber
11.1g
44%
Sugars
19.1g
Protein
41.0g
Vitamin A 0% Vitamin C 0%
Calcium 32% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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