Power Breakfast Recipe

Looking for an easy Power Breakfast recipe? Learn how to make Power Breakfast using healthy ingredients.


Submitted by bridebooty

Makes 1 serving



Easy breakfast with protien that satifies!

Recipe Ingredients for Power Breakfast

1 packet Instant Oatmeal Lower Sugar Maple
0.5 cup Raspberries
125 grams Greek Style Yogurt

Recipe Directions for Power Breakfast

Add boiling water, mix heat and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 220.5g
Amount Per Serving
Calories
229
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
320mg
13%
Potassium
286mg
8%
Total Carbohydrates
36.3g
12%
Dietary Fiber
7.0g
28%
Sugars
11.1g
Protein
18.0g
Vitamin A 20% Vitamin C 27%
Calcium 23% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in sugar
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