Power Boost Smoothie Recipe

Looking for an easy Power Boost Smoothie recipe? Learn how to make Power Boost Smoothie using healthy ingredients.


Submitted by lflogerf

Makes 1 serving



Available at Juice Joint 20 ounces = 580 grams

Recipe Ingredients for Power Boost Smoothie

7 strawberries
1 banana
12 ounces soy milk
1 scoop protein powder
1 tablespoon wheat germ

Recipe Directions for Power Boost Smoothie

  1. peel banana

  2. put all ingredients in blender

  3. mix

Categories

Breakfast

Nutrition Facts
Serving Size 580.3g
Amount Per Serving
Calories
463
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
296mg
12%
Potassium
1193mg
34%
Total Carbohydrates
62.3g
21%
Dietary Fiber
7.9g
32%
Sugars
35.7g
Protein
36.0g
Vitamin A 2% Vitamin C 100%
Calcium 21% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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