Power Bar - Byerly's Recipe

Looking for an easy Power Bar - Byerly's recipe? Learn how to make Power Bar - Byerly's using healthy ingredients.


Submitted by janae18

Makes 16 servings



Tip: One cup coconut may be added when combining the first nine ingredients. http://www.lundsandbyerlys.com/Recipes/Recipes/U/Ultimate-Power-Bar.aspx

Recipe Ingredients for Power Bar - Byerly's

3 1/2 cups organic oats
3/4 cup raisins
2/3 cup sunflower seeds
1/2 cup toasted sesame seeds
1/2 cup wheat germ
112 g (1/2 cup) oat bran
3 tablespoons flax seeds
1 tablespoon cinnamon
1 teaspoon salt
1 1/2 cups Creamy Peanut Butter
1 cup honey
4 tablespoons butter, melted
1 cup chocolate chips

Recipe Directions for Power Bar - Byerly's

In large bowl, combine first nine ingredients. Stir in peanut butter, honey and melted butter. Press mixture firmly into foil-lined 9x13-inch pan. Bake in preheated 350 F oven for 15 minutes. Remove from oven; sprinkle chocolate chips over bars. Return to oven until chocolate is softened (about 2 minutes). Spread chocolate evenly over bars. Cool slightly. Refrigerate until firm (about 2 hours). Cut into bars; wrap individually. Store in refrigerator.
Categories

Appetizers

Nutrition Facts
Serving Size 103.2g
Amount Per Serving
Calories
452
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
319mg
13%
Potassium
413mg
12%
Total Carbohydrates
52.6g
18%
Dietary Fiber
6.1g
24%
Sugars
30.2g
Protein
12.7g
Vitamin A 2% Vitamin C 1%
Calcium 10% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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