Poultry Dressing Recipe

Looking for an easy Poultry Dressing recipe? Learn how to make Poultry Dressing using healthy ingredients.


Submitted by bflogal

Makes 8 servings



With a little less butter and eggs, and a few more veggies, the holidays can become a little more healthy.

Recipe Ingredients for Poultry Dressing

22 ounces white bread, cubed (1 king loaf)
2 cups shredded carrots
1 cup shredded celery
3 tbsp Smart Balance buttery spread
1/2 cup water
3 egg whites
1 cup skim milk
1 tsp salt
1/2 tsp celery salt
1 tsp pepper
1 tsp paprika

Recipe Directions for Poultry Dressing

  1. Cube one king size loaf white bread (1 lb 6 oz). If bread is too fresh to cube, fan open and expose to air for 30 minutes before cutting.

  2. Melt Smart Balance in saute pan. Add carrots and celery, and 1/2 cup water. Simmer for 20-30 minutes on medium, or until veggies are tender and most liquid is evaporated.

  3. Add remaining ingredients to bread crumbs and toss.

  4. Fold in veggie mixture and stir until well mixed.

  5. Spread into a 2 inch deep layer and bake for at least two hours at 350 degrees.

Categories

Side Dish, American, Thanksgiving, Bake, Vegetarian

Nutrition Facts
Serving Size 185.0g
Amount Per Serving
Calories
256
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
921mg
38%
Potassium
283mg
8%
Total Carbohydrates
44.5g
15%
Dietary Fiber
3.1g
12%
Sugars
6.6g
Protein
8.8g
Vitamin A 101% Vitamin C 4%
Calcium 17% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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