Pote Gallego Con Zanahoria Recipe

Looking for an easy Pote gallego con zanahoria recipe? Learn how to make Pote gallego con zanahoria using healthy ingredients.


Submitted by silarwen

Makes 16 servings



En lugar de chorizo se puede usar morcilla

Recipe Ingredients for Pote gallego con zanahoria

272 g potato
212 g chickpeas
600 g cabbage
100 g chorizo
2 carrots
2 l water
3 garlic cloves
1 medium onion
1 tsp olive oil
2 tsp paprika

Recipe Directions for Pote gallego con zanahoria

Cortar todas las verduras en trozos, meter en una olla con 2 litros de agua, añadir el pimentón antes frito con una cucharada de aceite.
Categories

Potatoes, Vegetables, Main Dish, Spanish, Boil

Nutrition Facts
Serving Size 214.7g
Amount Per Serving
Calories
109
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
98mg
4%
Potassium
320mg
9%
Total Carbohydrates
15.0g
5%
Dietary Fiber
4.0g
16%
Sugars
3.4g
Protein
5.1g
Vitamin A 29% Vitamin C 31%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement