Potatoes and Small Peas with Pungent Green Sauce Recipe

Looking for an easy Potatoes and Small Peas with Pungent Green Sauce recipe? Learn how to make Potatoes and Small Peas with Pungent Green Sauce using healthy ingredients.


Submitted by phoray

Makes 6 servings



Fast & Fresh Vegan Pleasures. 30 minutes

Recipe Ingredients for Potatoes and Small Peas with Pungent Green Sauce

1/2 cup garlic, powdered
3 cups cilantro
2 pepper jalapeno
6 tbsp canola oil
8 tbsp Apple cider vinegar
2 tbsp lemon juice
2 tsp pepper
3 lb potatoes, unpeeled
1/2 cup peas
4 g Lite Mixture Salt

Recipe Directions for Potatoes and Small Peas with Pungent Green Sauce

  1. Put water on to boil. If you've chosen new potatoes, toss them in. If you have regular potatoes, cut them into thirds, and some of the larger thirds into halves. Toss into water.

  2. In the meantime, put everything but peas and potatoes in food processor or blender and blend until smooth. Set aside.

  3. If 15 minutes have passed, stab the taters. If done on outside, but still has a crispy center, put the peas in and cook another 5 minutes.

  4. Drain it all.

  5. Transfer potatoes and peas to a serving bowl, add the sauce, and coat well.

  6. Serve warm.

Categories

Potatoes

Nutrition Facts
Serving Size 303.3g
Amount Per Serving
Calories
317
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
1.2g
6%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
161mg
7%
Potassium
1247mg
36%
Total Carbohydrates
42.5g
14%
Dietary Fiber
6.9g
28%
Sugars
3.8g
Protein
5.5g
Vitamin A 14% Vitamin C 100%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement