Potatoes in Oven Recipe

Looking for an easy Potatoes in Oven recipe? Learn how to make Potatoes in Oven using healthy ingredients.


Submitted by dilasluis

Makes 4 servings



Frozen potatoes with vegetables baked in oven

Recipe Ingredients for Potatoes in Oven

500 g potatoes, frozen
2 tsp salt
1 tbsp parsley
1 tbsp oregano
100 g onion, choped
175 g tomatoes, choped
1 tbsp olive oil

Recipe Directions for Potatoes in Oven

  1. Cover baking pan with olive oil.

  2. Pre-heat oven to 375 degrees.

  3. Mix potatoes, choped onions and tomatoes in a bowl. Season with salt, oregano and parsley.

  4. Transfer to baking pan.

  5. Put in oven until brown.

Categories

Potatoes, Side Dish, Bake, Quick

Nutrition Facts
Serving Size 202.2g
Amount Per Serving
Calories
243
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1189mg
50%
Potassium
164mg
5%
Total Carbohydrates
35.7g
12%
Dietary Fiber
4.4g
18%
Sugars
3.7g
Protein
3.7g
Vitamin A 10% Vitamin C 27%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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