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Potatoes O'Brien Recipe

Looking for an easy Potatoes O'Brien recipe? Learn how to make Potatoes O'Brien using healthy ingredients.


Submitted by erienge

Makes 2 servings



Lamar's version of an Irish staple, added red peppers to the mix. One of our favorites

Recipe Ingredients for Potatoes O'Brien

1 potato medium (2-1/4" to 3-1/4" dia) Potatoes, Red, Flesh And Skin, Baked
1 cup, chopped Peppers, Sweet, Green
1 medium raw Bell Pepper Red
1 small Onions
1 serving Extra Virgin Olive Oil

Recipe Directions for Potatoes O'Brien

Dice the red potatoes. Slice the peppers and onions. Coat in the olive oil and season with salt and pepper to taste. We had a little garlic powder. Bake in oven at 400 degrees until tender.
Categories

Side Dish

Nutrition Facts
Serving Size 263.0g
Amount Per Serving
Calories
181
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
758mg
22%
Total Carbohydrates
27.7g
9%
Dietary Fiber
4.4g
18%
Sugars
6.0g
Protein
3.5g
Vitamin A 76% Vitamin C 312%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Very low in sodium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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