Potatoe Taco Recipe

Looking for an easy potatoe taco recipe? Learn how to make potatoe taco using healthy ingredients.


Submitted by blacksheep1971

Makes 1 serving



soft flourt tortilla one small potatoe one carrot one teaspoon oil four onces white meat chicken one thin slice meunster cheese

Recipe Ingredients for potatoe taco

100 grams Milk

Recipe Directions for potatoe taco

heat up the oil cook sliced potatoe, shredded carrots, chicken, melt cheese put in one flour tortilla
Categories

Potatoes

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
90
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
140mg
6%
Potassium
450mg
13%
Total Carbohydrates
13.0g
4%
Sugars
13.0g
Protein
9.0g
Vitamin A 10% Vitamin C 4%
Calcium 35% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in potassium
  • High in vitamin A
  •   Bad points
  • Very high in sugar
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