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Potatoe Soup Recipe

Looking for an easy Potatoe Soup recipe? Learn how to make Potatoe Soup using healthy ingredients.


Submitted by penguinqueen

Makes 6 servings



Simple soup for complicated times

Recipe Ingredients for Potatoe Soup

4 potatoes
1 carrot
1 celery stalk
1/2 onion
2 tbsp chicken soup mix
4 cups water
1 cup milk

Recipe Directions for Potatoe Soup

  1. Sweat onion in soup pot on medium until onion is translucent (about 3-5 minutes). Add washed and chopped veggies (leave the peels on the potatoes) and enough water to cover. Simmer until veggies are soft and mashable. Drain water and mash. Mix in the soup mix, milk and enough water to bring to appropriate soup consistancy. Season as you see fit.

  2. Serve with good bread or crackers. Top with sour cream if you wish.

Categories

Soup

Nutrition Facts
Serving Size 364.8g
Amount Per Serving
Calories
132
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
411mg
17%
Potassium
700mg
20%
Total Carbohydrates
26.5g
9%
Dietary Fiber
3.9g
16%
Sugars
5.0g
Protein
4.3g
Vitamin A 36% Vitamin C 49%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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