Potato Wedges (Parmesan) Recipe

Looking for an easy Potato Wedges (Parmesan) recipe? Learn how to make Potato Wedges (Parmesan) using healthy ingredients.


Submitted by donnar100

Makes 8 servings



Light & Tasty (Dec. '01/Jan.'02) serving = 4 wedges

Recipe Ingredients for Potato Wedges (Parmesan)

4 large potatoes, peeled
1/4 cup parmesan cheese, grated
1 teaspoon garlic salt
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/2 teaspoon paprika

Recipe Directions for Potato Wedges (Parmesan)

  1. Line a baking sheet with foil and spray with non-stick cooking spray.

  2. Peel and cut each potato into 8 wedges and place on foil. (Or try baking on a stone so they'll brown and crisp.) Spray potatoes with nonstick cooking spray.

  3. Mix cheese and seasonings together in a small bowl and sprinkle over potatoes. Bake at 400F for 30 minutes or until tender, turning once.

Categories

Side Dish

Nutrition Facts
Serving Size 188.4g
Amount Per Serving
Calories
145
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
59mg
2%
Potassium
765mg
22%
Total Carbohydrates
29.6g
10%
Dietary Fiber
4.5g
18%
Sugars
2.2g
Protein
4.4g
Vitamin A 2% Vitamin C 61%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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