Potato and Vegetable Pancakes Recipe

Looking for an easy Potato and Vegetable Pancakes recipe? Learn how to make Potato and Vegetable Pancakes using healthy ingredients.


Submitted by billeen2

Makes 9 servings



Savoury pancakes made with leftover potatoes and vegetables

Recipe Ingredients for Potato and Vegetable Pancakes

1 cup potato
1/4 cup carrot
1/4 cup turnip
1/4 cup flour
1 egg
1/4 cup beef broth
1/2 tsp black pepper

Recipe Directions for Potato and Vegetable Pancakes

  1. Mash cooked potato, carrot and turnip.

  2. Beat egg.

  3. Add flour, beef broth and pepper.

  4. Fry in non stick frypan.

Categories

Side Dish

Nutrition Facts
Serving Size 39.9g
Amount Per Serving
Calories
37
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
21mg
1%
Potassium
86mg
2%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.6g
2%
Sugars
0.4g
Protein
1.3g
Vitamin A 8% Vitamin C 3%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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