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Potato Veg Soup Recipe

Looking for an easy potato veg soup recipe? Learn how to make potato veg soup using healthy ingredients.


Submitted by phanner

Makes 1 serving



Poor- man's soup made wth whatever veggies are in the fridge

Recipe Ingredients for potato veg soup

1 medium Carrots
2 stalk, medium (7-1/2" - 8" long) Celery
10 strips Peppers, Sweet, Green
3 large (3" to 4-1/4" dia.) Potatoes, Boiled
0.5 oz Wheat Flour, White, All-purpose, Enriched, Bleached
4 serving Chicken Bouillon Bouillon Cubes
5 cup (8 fl oz) Water
4 pat (1" sq, 1/3" high) Butter
3 clove Garlic

Recipe Directions for potato veg soup

saute carrots, celery, pepper, garlic in butter. add potatoes & stir. add flour to hot water & stir to thicken. add water to soup. Add boullion cubes. bring to boil & simmer for 30 minutes, until potatoes are cooked through
Categories

Main Dish

Nutrition Facts
Serving Size 2312.2g
Amount Per Serving
Calories
1044
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
10.6g
53%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
4704mg
196%
Potassium
3470mg
99%
Total Carbohydrates
207.4g
69%
Dietary Fiber
20.2g
81%
Sugars
12.8g
Protein
19.0g
Vitamin A 224% Vitamin C 162%
Calcium 19% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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