Potato-Topped Pot Pie Recipe

Looking for an easy Potato-Topped Pot Pie recipe? Learn how to make Potato-Topped Pot Pie using healthy ingredients.


Submitted by caroblin1992

Makes 12 servings



Brimming with hearty kidney beans, mixed vegetables and Cheddar cheese, this layered potato-topped pot pie is a savory surprise on a cold winter's day. Just pop it into the oven and dinner is deliciously done.

Recipe Ingredients for Potato-Topped Pot Pie

8 large potatoes, peeled and quartered
16 ounce frozen mixed vegetables, thawed
2 carrots, sliced
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
3 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon ground black pepper
6 tablespoons milk
1 onion, chopped
1 teaspoon vegetable oil
19 ounce kidney beans, drained
14 1/2 ounce can diced tomatoes, drained
8 ounce can tomato sauce
1 teaspoon soy sauce
1/2 teaspoon sugar
1 cup Cheddar Cheese, Soy, shredded
1/2 teaspoon paprika

Recipe Directions for Potato-Topped Pot Pie

  1. Preheat oven to 375 degrees F.

  2. Cook potatoes, covered, in a small amount of boiling water until tender. Drain and mash.

  3. While potatoes are cooking, steam or boil mixed vegetables and carrots until near tender. Drain and set aside.

  4. In a small saucepan, cook garlic powder, basil and parsley in butter about 20 seconds (or microwave for 10 seconds). Stir into mashed potatoes along with salt and pepper. Gradually beat in enough milk to make potatoes light and fluffy, add a little more milk if necessary. Set aside

  5. In a medium saucepan, cook onion in oil until tender but not brown. Stir in kidney beans, tomatoes, tomato sauce, soy sauce, sugar and vegetable/carrot mixture. Heat through until bubbly.

  6. Transfer vegetable mixture to a 8x8x2-inch baking dish. Drop mashed potatoes in mounds over the top. Sprinkle with cheese and paprika. Bake, uncovered in preheated oven for 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 423.3g
Amount Per Serving
Calories
437
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
365mg
15%
Potassium
1810mg
52%
Total Carbohydrates
76.5g
26%
Dietary Fiber
15.7g
63%
Sugars
8.4g
Protein
18.7g
Vitamin A 76% Vitamin C 95%
Calcium 16% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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