Potato Stuffed Green Peppers Recipe

Looking for an easy Potato Stuffed Green Peppers recipe? Learn how to make Potato Stuffed Green Peppers using healthy ingredients.


Submitted by alysee

Makes 4 servings



This is a recipe from Recipezaar.

Recipe Ingredients for Potato Stuffed Green Peppers

4 green bell peppers
1/2 cup onions, finely chopped
1/2 cup red peppers, finely chopped
1 salt and pepper
1 tablespoon dried chives, crumbled
2 cups potatoes, mashed
2 cups tomato sauce

Recipe Directions for Potato Stuffed Green Peppers

  1. Preheat oven to 350 degrees.

  2. Slice away pepper tops below stems.

  3. Remove seeds and interior spines.

  4. Gently parboil peppers about 5 minutes.

  5. Drain upside down.

  6. Set peppers aside. Saute onions and red pepper until soft. Add seasonings and mix well into mashed potatoes.

  7. Carefully stuff peppers, set them in a deep- sided baking dish.

  8. Pour tomato sauce around base of peppers.

  9. Bake at 350 degrees for about 20 minutes covered.

  10. Uncover, and bake 5 minutes longer

Categories

Main Dish

Nutrition Facts
Serving Size 350.4g
Amount Per Serving
Calories
137
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
651mg
27%
Potassium
1045mg
30%
Total Carbohydrates
31.0g
10%
Dietary Fiber
6.5g
26%
Sugars
12.6g
Protein
4.5g
Vitamin A 87% Vitamin C 463%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sodium
  • Very high in sugar
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