Potato Spinach Casserole Recipe

Looking for an easy Potato Spinach Casserole recipe? Learn how to make Potato Spinach Casserole using healthy ingredients.


Submitted by onlymikesstacia

Makes 6 servings



I found this recipe on another site. I haven't tried it yet, but it sounded good. If you try it please message me and let me know if you liked it.

Recipe Ingredients for Potato Spinach Casserole

4 large potatoes
1/2 cup Fat Free sour cream
1 teaspoon salt
1 dash pepper
2 tablespoons soy margarine
1 cup Skim milk
1 cup spinach, cooked and well drained
1/2 cup cheddar cheese

Recipe Directions for Potato Spinach Casserole

  1. Peel, cook and mash potatoes.

  2. Add sour cream, salt, pepper

  3. Mix in enough milk to bring it to mashed potato consistency.

  4. Add spinach

  5. Place in casserole dish and top with grated cheddar cheese.

  6. Bake in 350 oven for 25-30 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 328.3g
Amount Per Serving
Calories
278
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
542mg
23%
Potassium
1127mg
32%
Total Carbohydrates
44.2g
15%
Dietary Fiber
6.0g
24%
Sugars
6.5g
Protein
9.0g
Vitamin A 20% Vitamin C 83%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in potassium
  • Very high in vitamin C
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