Potato Soup Recipe

Looking for an easy Potato Soup recipe? Learn how to make Potato Soup using healthy ingredients.


Submitted by jillnickelson

Makes 8 servings



Vege Potato Soup From Denise Langton

Recipe Ingredients for Potato Soup

8 oz Raw Cashews Pieces
1 cup, chopped Onions
1 serving Chicken Seasoning
4 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
1 cup, chopped Carrots
2 cup, chopped Broccoli
5 serving Chicken Broth

Recipe Directions for Potato Soup

Cook potatoes, onion and 4 cups water
Categories

Potatoes, Main Dish

Nutrition Facts
Serving Size 249.4g
Amount Per Serving
Calories
271
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
675mg
28%
Potassium
469mg
13%
Total Carbohydrates
31.6g
11%
Dietary Fiber
4.6g
18%
Sugars
3.5g
Protein
8.4g
Vitamin A 66% Vitamin C 56%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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