Potato Soup Recipe

Looking for an easy potato soup recipe? Learn how to make potato soup using healthy ingredients.


Submitted by juliegary5

Makes 14 servings



potato broccoli soup. analysis is per one cup of soup

Recipe Ingredients for potato soup

3 3/4 tablespoons butter
1/4 cup onion, chopped
5 cups water
6 chicken bouillon cubes
5 cups skim milk
5 medium potatos
3 cups broccoli, chopped
2 cups frozen corn
2/3 cups cheddar cheese

Recipe Directions for potato soup

  1. chop onion and sautee in melted butter

  2. add flour to make past and milk for base

  3. add water and bouillon cube

  4. add vegetables and simmer until cooked

  5. add cheese prior to serving

Categories

Soup

Nutrition Facts
Serving Size 301.9g
Amount Per Serving
Calories
167
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
372mg
15%
Potassium
540mg
15%
Total Carbohydrates
23.7g
8%
Dietary Fiber
2.7g
11%
Sugars
6.1g
Protein
7.3g
Vitamin A 10% Vitamin C 56%
Calcium 14% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in vitamin C
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