Potato Soup with Leeks & Onions Recipe

Looking for an easy Potato Soup with Leeks & Onions recipe? Learn how to make Potato Soup with Leeks & Onions using healthy ingredients.


Submitted by patiobe

Makes 6 servings



Can use Turkey stock (or combo of turkey/chicken)

Recipe Ingredients for Potato Soup with Leeks & Onions

5 1/2 cups chicken stock
3 cups water
1 cup leek
1/4 cup shallot
3 cloves garlic
6 ounces celery
1 onion
1/4 cup olive oil
1 pound potato
16 ounces turkey

Recipe Directions for Potato Soup with Leeks & Onions

  1. cook and puree potatoes

  2. put it all together

Categories

Main Dish

Nutrition Facts
Serving Size 572.1g
Amount Per Serving
Calories
303
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
789mg
33%
Potassium
714mg
20%
Total Carbohydrates
20.2g
7%
Dietary Fiber
2.7g
11%
Sugars
3.1g
Protein
25.2g
Vitamin A 9% Vitamin C 33%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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