Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Potato Soup with Leeks & Broccoli Recipe

Looking for an easy Potato Soup with Leeks & Broccoli recipe? Learn how to make Potato Soup with Leeks & Broccoli using healthy ingredients.


Submitted by jonmacks

Makes 4 servings



Broccoli leek potato soup. one serving is 2 cups.

Recipe Ingredients for Potato Soup with Leeks & Broccoli

2 tbs butter
1 1/2 c leeks
2 tbs flour
4 c potatoes
1 tsp salt
1/4 tsp pepper
2 c broccoli
2 c skim milk

Recipe Directions for Potato Soup with Leeks & Broccoli

Recipe is from Eater's Choice cookbook
Categories

Soup

Nutrition Facts
Serving Size 362.5g
Amount Per Serving
Calories
246
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
704mg
29%
Potassium
1008mg
29%
Total Carbohydrates
40.4g
13%
Dietary Fiber
5.5g
22%
Sugars
10.0g
Protein
8.9g
Vitamin A 25% Vitamin C 121%
Calcium 21% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement