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*"Potato Salad" Yummm Recipe

Looking for an easy *"Potato Salad" YUMMM recipe? Learn how to make *"Potato Salad" YUMMM using healthy ingredients.


Submitted by sarahjane920

Makes 6 servings



5g net carbs per serving http://www.genaw.com/lowcarb/helens_potato_salad.html

Recipe Ingredients for *"Potato Salad" YUMMM

16 ounce frozen cauliflower
4 hard boiled eggs
2 stalks celery
3 green onions
3 tablespoons yellow mustard
1/2 cup mayonnaise
2 tablespoons dill pickle relish
1/4 teaspoon pepper
1/2 teaspoon salt

Recipe Directions for *"Potato Salad" YUMMM

Cook the cauliflower until soft, but not mushy; drain well. Cool, then cut in small pieces. Mix the mustard with the mayonnaise, then mix all ingredients into the cauliflower. Chill at least 2 hours.
Categories

Side Dish, Snacks

Nutrition Facts
Serving Size 151.1g
Amount Per Serving
Calories
153
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
532mg
22%
Potassium
319mg
9%
Total Carbohydrates
11.9g
4%
Dietary Fiber
2.5g
10%
Sugars
5.1g
Protein
5.9g
Vitamin A 7% Vitamin C 61%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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