Potato Salad Recipe

Looking for an easy Potato Salad recipe? Learn how to make Potato Salad using healthy ingredients.


Submitted by megumi

Makes 6 servings



Tasting with Parsley & Garlic

Recipe Ingredients for Potato Salad

290 g Potato, Flesh And Skin - Raw
46 g Onion
3 g Garlic
5 g Parsley - Raw
24 g Vinegar, Cider
25 g Olive Oil

Recipe Directions for Potato Salad

  1. Boil Potato.

  2. Chop Onion, Garlic & Parsley and mix it with Vinegar & Olive Oil.

  3. Peel & cut Potato, mix with Dressing.

Categories

Potatoes, Salads, FrenchGerman, Boil

Nutrition Facts
Serving Size 65.5g
Amount Per Serving
Calories
79
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
224mg
6%
Total Carbohydrates
9.4g
3%
Dietary Fiber
1.2g
5%
Sugars
0.8g
Protein
1.1g
Vitamin A 1% Vitamin C 19%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin B6
  • Very high in vitamin C
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